<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Wellness Hub]]></title><description><![CDATA[The Wellness Hub]]></description><link>https://www.glendamomrelle.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 04:44:23 GMT</lastBuildDate><atom:link href="https://www.glendamomrelle.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HUMANIZING LEADERS]]></title><description><![CDATA[A Clinical &#38; Pastoral Series The Weight Nobody Talks About The Real Emotional Cost of Leadership 										By Glenda G. Momrelle-Clarke, LMHC-D, LPC There is a weight that most leaders carry every single day, and almost nobody talks about it. Not in the boardroom. Not in the pulpit. Not in the faculty lounge. It is not the weight of responsibility, though that is certainly real. It is something deeper, something more personal, something that has accumulated over years of being the one who...]]></description><link>https://www.glendamomrelle.com/post/the-humanizing-of-leaders</link><guid isPermaLink="false">6a0ca2669209fbd4f4ef6499</guid><category><![CDATA[Humanizing Leaders]]></category><pubDate>Tue, 19 May 2026 18:08:06 GMT</pubDate><dc:creator>glendamomrelle</dc:creator></item><item><title><![CDATA[What Is Healthy Dating?]]></title><description><![CDATA[Most of us were never taught what a healthy relationship actually looks like. We learned about love from what we watched — in our homes, our neighborhoods, our churches, our favorite shows. And if what we watched was marked by chaos, control, silence, or settling, we absorbed that as normal. We carried those lessons into our adult relationships without knowing we were doing it. We called intensity intimacy. We called possessiveness passion. We called silence strength. And then we wondered why...]]></description><link>https://www.glendamomrelle.com/post/what-is-healthy-dating</link><guid isPermaLink="false">6a0af9a7df43effc8ce46a57</guid><pubDate>Mon, 18 May 2026 17:29:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f85d8_85b37c6a348449cea0e2bda28499ea62~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>glendamomrelle</dc:creator></item><item><title><![CDATA[What You Don't Deal With]]></title><description><![CDATA[How Unresolved Wounds Show Up in Your Leadership   There is a version of leadership that looks polished from the outside but is quietly unraveling from the inside.  The calendar is full. The vision is clear. The people are following. But underneath the role, something older is running the show — a wound that was never addressed, a pattern that was never interrupted, a story that was never healed. One of the most overlooked truths in leadership development is this: you cannot lead people...]]></description><link>https://www.glendamomrelle.com/post/what-you-don-t-deal-with</link><guid isPermaLink="false">6a0a705c2fd8b3b696950d2c</guid><pubDate>Mon, 18 May 2026 01:57:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f85d8_46305a3354b3410bbca43de2fd703a0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>glendamomrelle</dc:creator></item><item><title><![CDATA[THE LITTLE FOXES PROTECTING AND REBUILDING YOUR FINANCIAL GARDEN]]></title><description><![CDATA[How to Get in Front of the Foxes — and How to Rebuild When the Breach Has Already Happened In Part 2 of this series, we looked at how financial foxes actually show up in everyday life — the subscription creep, the emotional spend, the avoidance pattern, the slow drift of lifestyle inflation. We named what they gnaw away at: peace, options, relationships, and the legacy we are trying to build. And we introduced five practical tools for beginning to catch them. This final installment is about...]]></description><link>https://www.glendamomrelle.com/post/the-little-foxes-protecting-and-rebuilding-your-financial-garden</link><guid isPermaLink="false">6a072466e17018105ded9239</guid><pubDate>Fri, 15 May 2026 14:18:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f85d8_5b4951db720448b9b4653c0a00ff66ab~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>glendamomrelle</dc:creator></item><item><title><![CDATA[THE LITTLE FOXES IN YOUR FINANCES]]></title><description><![CDATA[Recognizing the Small Habits That Quietly Drain Your Financial Peach   In Part 1 of this series, we explored a simple but unsettling truth: it is rarely the big crisis that does the most damage in our lives.  It is the small, quiet patterns, the little foxes, that slip in unnoticed and slowly erode the things we are working hardest to build. We talked about relationship. We talked about lifestyle, and we touched on finances. This time, we go deeper into the money conversation, because...]]></description><link>https://www.glendamomrelle.com/post/the-little-foxes-in-your-finances</link><guid isPermaLink="false">6a07054622114a9aa2a71990</guid><pubDate>Fri, 15 May 2026 13:22:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0f85d8_d48aca60657940b3a6cd23bb5df95f39~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>glendamomrelle</dc:creator></item><item><title><![CDATA[THE LITTLE FOXES]]></title><description><![CDATA[How Small Patterns Shape Love, Life, and Financial Peace   	 By the time most people recognize that something is wrong in their relationships, their lifestyle, or their finances, they are usually staring at what feels like a major problem. A marriage feels distant. Communication becomes tense. Money stress lingers quietly in the background. The assumption is often that a large crisis caused the shift. But more often than not, it wasn't a crisis — it was a collection of small, unnoticed...]]></description><link>https://www.glendamomrelle.com/post/the-little-foxes</link><guid isPermaLink="false">6a0688549f0dce7b59912e97</guid><pubDate>Fri, 15 May 2026 02:44:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d1eee87b5db9428b9d5b3b5918aa241e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>glendamomrelle</dc:creator></item></channel></rss>